Fitness
Class Timetable
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As of 8th May
2008
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Monday
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Tuesday
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Wednesday
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Thursday
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Friday
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Saturday
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Sunday
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| AM |
Yellow
Jerseys
6.45 - 7.30
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Pure Abs
7.00 - 7.45
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Yellow
Jerseys
6.45 - 7.30
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Circuits
10.00 - 11.00
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Tai
Chi
9.00 - 10.00
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| AM |
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Yoga
9.30 - 11.00
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Yellow
Jerseys
10.00 - 11.00
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| AM |
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Step
10.00 - 11.00
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Pure
Abs
5.45 - 6.25
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| PM |
Running
Club
6.30 - 7.30
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| PM |
Body
Pump
6.30 - 7.30
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Step
Circuit
6.20 - 7.20
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Body
Jam
6.30 - 7.30
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Body
Pump
6.30 - 7.30
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| PM |
Pilates
7.30 - 8.30
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Body
Balance
7.30 - 8.30
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Body
Balance
7.45 - 8.45
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Pure
Abs
6.45 - 7.25
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| PM |
Body
Combat
7.45 - 8.45
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Yellow
Jerseys
7.45- 8.45
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Body
Combat
7.45 - 8.45
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Pilates
7.35 - 8.35
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| PM |
Pilates
8.30 - 9.30
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Work
It Circuits
7.45 - 8.45
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Pilates, Yoga & Tai Chi are on a 10 week course and require you
to put your name on the course waiting lists. Please contact the Club
Reception on 9424130 for information on future courses!
*
Pilates and Yoga Classes Are At An Additional Cost - Please Speak to
A Member Of The Health & Fitness Team For More Information.
* Rivers Members May Book Up To A Week In Advance
For Classes. Guests And People Holding A Free Aerobics Session Card
Can Book At Any Time On The Day Of The Class Only.
* We Require At Least 8 Hours Notice Of Cancellation Otherwise There
Is A Charge. No Show Or Late Arrival Will Also Be Charged.
* Due To H&S Regulations, Admission To The
Class Will Not Be Permitted Once It Has Started.
The Prudential Ibis Club
Scours Lane, Tilehurst, Reading RG30 6AY
Tel:0118 942 4130 Fax:0118 945 1315
e-mail:info@ibisclub.co.uk
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