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Take
time for yourself at Rivers.
In order to maximise the benefits of your visits
to 'Rivers' our consultants are skilled in offering
comprehensive fitness evaluations and personalised
exercise programmes.
These are designed to give an accurate overview
of your current fitness and to achieve any desired
targets.
An ideal way to unwind after a vigorous workout
or at the end of a stressful day, is to take advantage
of our relaxation area.
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The
area comprises of a sauna, steam room, and luxurious
spa. These facilities can be used at no extra
cost!
We offer a full and varied timetable of health
and relaxation classes in air-conditioned surroundings.
A
lot of local companies and their employees are
already benefiting from their corporate membership
of 'Rivers'
If you think that your company could benefit from
joining 'Rivers', give us a ring. |
| Fees
|
Prudential
Employee |
Non
Prudential
Employee |
 |
| Peak |
£34.00
monthly |
£39.00
monthly |
| Off
Peak |
£24.00
monthly |
£29.00
monthly |
| Rivers
65 (Off Peak) |
£20.00
monthly |
£20.00
monthly |
| Joining
Fee |
No
Joining Fee |
No
Joining Fee |
| Corporate
memberships are welcome |
| Casual
User Rates |
Conference
delegates and Ibis members |
Prudential
staff |
Guests |
 |
| Gym |
£5.50 |
£7.50 |
£10.00 |
| Opening
Hours
|
Peak |
Off
Peak |
 |
| Mon
- Thurs |
6.30am
- 10.00pm |
9.00am
- 4.00pm |
| Fri |
6.30am
- 10.00pm |
6.30am
- 10.00pm |
| Sat
Sun |
7.00am
- 7.00pm |
7.00
am - 7.00pm |
| Facilities |
|
-
Range of Life Fitness
- Cardio Vascular
Machines |
-
Full range of Life
- Fitness machines |
| -
Free weights |
-
Free Tennis |
| -
Stretch and warm up zone |
-
Cardio theatre |
-
Free Aerobic and Fitness classes
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-
Free squash |
| Relax
Zone |
|
| -
Sauna |
-
Aromatherapy |
| -
Steam |
-
Spray Tanning |
| -
Jacuzzi |
-
Beauty Treatments |
-
Massage
|
-
Waxing |
| Services
(included as part of your
membership) |
| -
Lifestyle assessment |
-
On-going fitness programme
- revision |
| -
Diet analysis |
-
Sport specific training
- programmes |
-
Guaranteed achievement
-of your fitness
goals |
-
Comprehensive fitness
- assessment
available |
| -
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-
2 Free day passes for you to
- pass on to
a friend |
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Rivers health and fitness suite |
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